Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu (BJJ) is one of the most effective reality-based fighting systems in the world. The basic premise of BJJ is that 90% of actual fights end up on the ground. As such, BJJ focuses primarily on effective ground fighting in which the goal is to apply joint locks and/or chokes on an opponent in order to force him/her to submit.

Extreme BJJ Program

Extreme is an official Nova Uniao Affiliate Academy. The Extreme BJJ Program is designed for the student whose primary goal is to learn self-defence on the ground, with a focus on technique and fitness.