It’s human nature to seek company and want positive reinforcement from others. To back this up, recent studies have proven that working out with a... Read More
It was obvious from a strong Irish accent and a heavily patched gi, that Paul Gallagher was no stranger to Brazilian Jiu-jitsu (BJJ). A brief introduction... Read More
Sharing over 20 years of international coaching and training experience, Amin Yaqubi is the master behind Extreme MMA’s wrestling successes. Guiding students to win multiple... Read More
By Felisha M. Mina Training for peak performance means having a diet up to scratch. Although it’s common knowledge to stock up on fruit, vegetables,... Read More
By Felisha M. Mina There’s an app for virtually everything these days. In this post, we’ve hand-picked a selection for Mixed Martial Arts fans and practitioners.... Read More
By Felisha M. Mina Within program structures of martial arts academies, certain boxes need to be ticked in order for students to jump from “beginner” to “advanced” classes.... Read More
Martial arts is a top pick for parents when it comes to choosing extracurricular activities for their kids. Starting it at a young age can lead... Read More
By Felisha M. Mina NOVELTY BJJ T-SHIRTS ($15 – $50 USD) There are some really witty and well designed BJJ shirts out there, and let’s face it…there’s... Read More