By Anthony Kwok Winning is a mindset. A mindset that is developed by champion attitudes. For a fighter to win, 20% of that battle is physical... Read More
What is wrestling? Wrestling is a combat sport that involves throws, takedowns and other grappling techniques against your opponent. It is about displaying your physical... Read More
Brazilian jiu-jitsu (BJJ) was formed from Kodokan judo and eventually came to be its own art after experimentation and adaption of judo through instructors. It... Read More
Sport Boxing is a popular sport that involves fighting using fists with gloves on in the confines of a roped off boxing ring. Professional boxing... Read More
The New Year is a great time for making some exercise resolutions. Whether you are looking to trim down after all the holiday festivities, increase... Read More
What is MMA? MMA, or mixed martial arts, is a full contact, body combat sport. It was first made popular by the Ultimate Fighting Championship... Read More
Boxing is a very well-known combat sport that takes part in a boxing ring. Two opponents wear protective gloves and throw punches. Boxing is often... Read More