* Offer valid for local residents, adult programs and beginners only.
Any MMA fan will tell you that Brazilian Jiu-jitsu is one of the most effective forms of martial arts. Check out the UFC hall-of-famers and see for yourself. Most fighters specialise in Brazilian Jiu-jitsu and win by submission on the ground.
So what exactly is Brazilian Jiu-jitsu? Think of it like a game of human chess. Your goal is to “tap out” your opponent through a series of techniques and movements. Our students will tell you the workout is energetic, challenging and highly addictive.
Don’t worry if the techniques feel a bit confusing at first – it usually takes a few months before you can start connecting the dots, but your friends will be impressed when you show off your ability to attack and defend yourself with chokes and arm bars!
Keen to find out what the buzz is all about? Give our Chadstone academy a call on (03) 9568 4999 and book in for a complimentary trial class. We’re confident you’ll pick up a heap of new tricks in your first session.
Before joining, I was reasonable fit and somewhat stocky at 98kgs. I went to a regular gym a couple of times a week, doing the basic treadmill and light weight workouts. Almost immediately after starting Brazilian Jiu-jitsu classes, I realised that attention to fitness was a key factor at Extreme and that my previous workouts did not compare to what I was now asking my body to do.
Now, I’ve dropped 6+ kgs and have become lean, cut and strong. I have learned not to give up with things seem hard or difficult. Extreme MMA is a great experience!
I started coming here because I was bringing my son here and thought I should have a go too. I love training here because of the people. The environment’s really good and there are no egos. The fitness benefits have been amazing.
I’d highly recommend this gym to anyone. It’s by far one of the best things I do during the week. It’s highly addictive. People from any age can do it; men, women, and children. If you wanna learn technique or if you wanna work on your fitness, the coaches are there to help you.