Frequently Asked Questions

  • ESSENTIAL ITEMS: Bring a water bottle, sweat towel, and a form of ID to your first session (if you are under 18, you must come with a parent).
  • ATTIRE: Wear any comfortable workout clothes – but if you’re doing a grappling class (BJJ/ Wrestling), wear a sleeved top for hygiene (ie. no singlets), and avoid clothing with zips/ buttons. For kids, wear comfortable and clean clothes, not your school uniform.
  • FOOTWEAR: If you’re doing a martial arts class, wear slippers/ sandals or other footwear which is easy to remove before stepping onto our training mats. For Strength & Fitness classes, you will need to wear sports shoes or runners.

For your safety and the safety of others, all watches, jewellery and piercings must be removed before stepping onto any training mats. Piercings can scratch yourself and others, and if they fall off onto the mats, can cause injury as we train barefoot as well as damage to the mats.

Yes, there is a carpark behind the gym that can be accessed via Peverill Street. If you’re coming up Warrigal Road from the South, simply turn left on to Peverill Street past the Pancake Parlour. If you’re traveling along Waverley Road from the West, you’ll need to turn onto Shrewsbury Street then onto Peverill Street.

Our kids’ programs are open to children aged 3 years and up.

We have classes to suit all levels of fitness and skill levels, so complete beginners are more than welcome! Our introduction lessons are the perfect opportunity for you to come and try a class in a semi-private setting at a pace that suits you.

Yes, one-on-one and small group private training are available – please enquire at reception for available options.

Our kids’ classes run through the school holidays, so kids can continue their training throughout that period.

You only need to book your first trial class with us – members do not need to pre-book their classes.

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