Muay Thai

Muay Thai, also known as Thai boxing, originated in Thailand several hundred years ago as a form of close-combat martial art. It took inspiration from ancient battlefield tactics and incorporates strikes using fists, elbows, knees, and shins, utilising both offensive and defensive techniques.

Today, Muay Thai has evolved into a globally recognized combat sport known for its dynamic striking techniques, clinch fighting, and emphasis on conditioning, making it a popular choice for both competitive fighters and fitness enthusiasts worldwide.

Here at Extreme, we offer a range of classes to suit different levels of fitness and experience , catering to both complete beginners who are just starting out as well as those seeking to challenge themselves by getting in the ring and competing!

Book your free trial session now by calling (03) 9568 4999 or click the BOOK NOW button to register.

What to expect in a class



Why Practice Muay Thai:

  • Build endurance and grit

  • Get rid of stress in a healthy way
  • Improve your balance and coordination

  • Train with awesome people!
  • Enhance core strength

Want a free trial?