Wrestling

Reap the benefits of a one-of-a-kind workout

Are you ready to turn up your athleticism? There are a small handful of MMA gyms in Melbourne that are set with a Wrestling program and yep, you guessed it…we’re one of them. Master the art of the takedown with our Greco-Roman/Freestyle Wrestling classes!

Our Wrestling classes are dynamic and led by coaches who’ve travelled the globe to learn their craft. With a bit of consistency, you’ll learn how to move and scramble like the pro’s in no time – even if you’ve never done anything like it before.

Wrestling starts off with some warm up drills. After this, you’ll be taught a technique, where you’ll practice the real thing on your training partners. To wrap things up, classes finish with some live sparring, and you’ll get the chance to put your Wrestling skills to the test (at your own pace of course).

At Extreme MMA, we’re proud to bring world-class training to the South-Eastern suburbs of Melbourne. See it for yourself by calling (03) 9568 4999 for a free trial class – our staff and coaches love meeting new faces.