MMA Gym Melbourne

1300 TRY MMA

CHADSTONE – 1300 879 662

Wrestling

30 Day Free Trial Register for 30 days of free training!

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* Offer valid for local residents, adult programs and beginners only.

Reap the benefits of a one-of-a-kind workout

Are you ready to turn up your athleticism? There are a small handful of MMA gyms in Melbourne that are set with a Wrestling program and yep, you guessed it…we’re one of them. Master the art of the takedown with our Greco-Roman/Freestyle Wrestling classes!

Our Wrestling classes are dynamic and led by coaches who’ve travelled the globe to learn their craft. With a bit of consistency, you’ll learn how to move and scramble like the pro’s in no time – even if you’ve never done anything like it before.

Wrestling starts off with some warm up drills. After this, you’ll be taught a technique, where you’ll practice the real thing on your training partners. To wrap things up, classes finish with some live sparring, and you’ll get the chance to put your Wrestling skills to the test (at your own pace of course).

At Extreme MMA, we’re proud to bring world-class training to the South-Eastern suburbs of Melbourne. See it for yourself by calling (03) 9568 4999 for a free trial class – our staff and coaches love meeting new faces.

Why train Wrestling?

Improve movement and agility
Feel a greater sense of confidence
Reinforce positive personality characteristics
Become more flexible
Gain opportunities to compete

WHAT OUR CLIENTS SAY

  • Before joining, I was reasonable fit and somewhat stocky at 98kgs. I went to a regular gym a couple of times a week, doing the basic treadmill and light weight workouts. Almost immediately after starting Brazilian Jiu-jitsu classes, I realised that attention to fitness was a key factor at Extreme and that my previous workouts did not compare to what I was now asking my body to do.

    Now, I’ve dropped 6+ kgs and have become lean, cut and strong. I have learned not to give up with things seem hard or difficult. Extreme MMA is a great experience!

    SID SOKOL

  • I used to go to the gym and I played netball for a year but I didn’t see much of a difference. After just 1-2 months of training MMA, people have already noticed I’ve started to lose some weight. I’ve had so much fun putting people in choke holds that I didn’t realise the amount of strength it gave me. Thanks to the coaches I’ve become more confident.

    DOMINIQUE SOK