Before joining, I was reasonable fit and somewhat stocky at 98kgs. I went to a regular gym a couple of times a week, doing the basic treadmill and light weight workouts. Almost immediately after starting Brazilian Jiu-jitsu classes, I realised that attention to fitness was a key factor at Extreme and that my previous workouts did not compare to what I was now asking my body to do.

Now, I’ve dropped 6+ kgs and have become lean, cut and strong. I have learned not to give up with things seem hard or difficult. Extreme MMA is a great experience!

Extreme MMA is for the entire family. The Kids BJJ classes have been incredible for my 9-year-old son, teaching him to not only ‘fight’ and protect himself but how to act under pressure and the discipline required to be great. Thanks to all the amazing coaches – you are teaching Elijah lessons that will last a lifetime.

My son, LJ, is 4 and has been loving his time at Extreme MMA. He has made new mates and has learned new skills that will no doubt assist him through his life journey. The coaches are fantastic. Not to mention LJ is being super active rather then being on the iPad or in front of the TV. It’s like being part of a family.

I started coming here because I was bringing my son here and thought I should have a go too. I love training here because of the people. The environment’s really good and there are no egos. The fitness benefits have been amazing.

I’d highly recommend this gym to anyone. It’s by far one of the best things I do during the week. It’s highly addictive. People from any age can do it; men, women, and children. If you wanna learn technique or if you wanna work on your fitness, the coaches are there to help you.