1108, 2025
Master the Art of Mixed Martial Arts
I get this question all the time at Extreme MMA in Malvern East.
2107, 2025
What Should You Eat Before an MMA Class?
Ever felt sluggish halfway through your MMA class and wondered if it might be what you ate beforehand?
I get this question all the time at Extreme MMA in […]
2107, 2025
Is MMA Training Safe for Absolute Beginners?
Have you ever thought about trying MMA but wondered if it’s safe for someone who’s never stepped onto the mats?
I’ve trained countless beginners at Extreme MMA, and this […]
2107, 2025
How Long Does It Really Take to Get Good at MMA?
Ever wondered if you have what it takes to get good at MMA?
As someone who’s seen hundreds of students come and go at Extreme MMA in Malvern East, […]
1002, 2025
How Good Is Alex Pereira’s Grappling?
Born on July 7, 1987, in São Bernardo do Campo, São Paulo, Brazil, Pereira faced significant challenges in his early life. Growing up in a favela, […]
1601, 2025
Muay Thai vs Kickboxing: What’s the Difference?
Muay Thai and kickboxing are two of the most popular striking martial arts, but while they may appear similar at first glance, they have distinct differences in rules, […]