Does MMA Training Improve Focus and Decision-Making Outside the Gym
Ever wondered if all those hours spent perfecting your jab or working on your ground game actually make you sharper outside the gym? You’re not […]
Can You Build Elite Jiu Jitsu Without Competing
Look, I get it. You’ve been training hard, rolling with some serious grapplers, and maybe your coach keeps pushing you to sign up for that […]
Why Are Heel Hooks No Longer the Most Feared Submission in BJJ
Remember when heel hooks were basically the boogeyman of the BJJ world? Just mentioning them would make people nervous, and many gyms outright banned them […]
Is Modern No Gi Jiu Jitsu Becoming Too Fast for Hobbyists
If you’ve been rolling in no gi jiu jitsu lately, you might have noticed something. The pace seems relentless, the scrambles more explosive, and the […]
Which Skills Do MMA Champions Develop After Reaching the UFC
So you’re wondering what separates the good fighters from the absolute legends once they hit the big leagues? It’s a fascinating question that gets to […]
Why Are Modern MMA Fighters Choosing Long-Term Health Over Historical Legacy
What Does MMA Longevity Really Mean for Today’s Fighters
Picture this scenario – you’re watching an absolute legend step into the cage, but they’re clearly past […]