Extreme MMA provides local boxing training that’s both effective and enjoyable. To find out more about this incredible sport, contact the team at Extreme MMA today!
Experience the amazing benefits of professional boxing training
Like all sports, the quality of boxing training is incredibly important. At Extreme MMA we are well aware of that. We ensure that our clients are only trained by experienced and successful fighters. Join our boxing classes and experience the wealth of benefits waiting for you.
Boxing training provides a super combo of a strength and cardio workout
Participate in our boxing classes and enjoy improved cardiovascular fitness. But we’ll also throw in a range of skills including:
- balance
- general coordination
- stamina
- agility
- hand eye coordination
- flexibility
- reactivity
- muscular endurance
- discipline
- concentration
- confidence
- focus
- recall
Boxing training is all about upper body? Not at all! You will enjoy an intense whole body workout that will sculpt and tone all your muscles. This is a holistic workout for your body and mind.
Punch away those extra calories
That’s right! Our boxing training will help you burn major calories. Really quickly! Boxing is a great way to drop extra kilograms, increase fitness and strength, and sculpt the body of a fighter. But you’ll beat more than calories when you participate in our boxing classes.
Jump in the ring and fight stress
There is something cathartic about boxing. Sure, physical exercise of any kind is meant to help alleviate stress. But, somehow, throwing punches works much better at combating stress. It’s a great way to release stress and tension. Plus, the high intensity of our boxing training means your brain will produce even more endorphins. Those are the ‘feel happy’ hormones that give you a healthy buzz.
Boxing is a tremendous sport for beginners and experienced fighters alike. Contact us to find out more!
About the Author
Lachlan James
Marketing Coordinator at Extreme MMA
Lachlan James is the Marketing Coordinator at Extreme MMA, responsible for creating engaging content and building the brand’s online presence. With a passion for mixed martial arts and digital marketing, Lachlan combines his knowledge of the sport with strategic marketing expertise to help grow the Extreme MMA community. He works closely with coaches and fighters to share their stories and expertise with both current members and aspiring martial artists.
When he’s not creating content or managing social media campaigns, Lachlan can be found training at the gym, always looking to improve his own skills while gaining deeper insights into what makes Extreme MMA special.