History has shown that martial arts is an excellent way to teach children life skills such as discipline, hard work, honesty, integrity and teamwork. It challenges and develops them both physically and mentally, and encourages continuous self-improvement.
Extreme offers 3 Kid’s Programs – Wrestling, the X-Kids’ Program, which is based on the discipline of Brazilian Jiu-Jitsu, and the Mini Tigers Program, which is based on Thai Boxing.
Children aged 3-12 enjoy the fun-filled sessions in which they play games and practice technique drills, learning self-defense skills whilst developing their balance, coordination and flexibility. The training also instills in them values like confidence, respect for others, and a motivation to succeed.
This program is based on the discipline of Brazilian Jiu-Jitsu which is one of the fastest-growing and most effective forms of martial arts in the world today. The basic premise of BJJ is that 90% of actual fights end up on the ground. As such, BJJ focuses primarily on grappling and submission techniques in ground fighting.
This program is based on Thai Boxing which is Thailand’s national sport, Muay Thai, is recognised globally as the most effective striking art today. Honed over a period of 2000 years, it is a graceful blend of punches, kicks, elbows and knees, along with various clinching techniques.
If your child would like to take his/her training one step further, Kids’ Competition BJJ Classes are also available at our Chadstone Headquarters. These classes provide specific competition-based training, focusing on strategy and sparring with partners.
Having been around martial arts clubs for many years, in my opinion, Extreme ticks all the boxes. World class facilities, fantastic instruction, great work out and most pleasing is the lack of ego and great atmosphere every class. A+ Extreme Team!
Great place! Excellent coaches, great facility. Started a few weeks ago, and what an experience. Can choose what you want to study – Boxing, Thai Boxing, MMA, Wrestling & BJJ, all in one place! Definitely recommend to anyone, of all ages and fitness levels.