Kids kickboxing
Every child is different, and has different needs. But one thing we know is that all children need to be physically and mentally active to be happy and healthy. Kids kickboxing is a great form of exercise that is loved by all ages. Here are four reasons why it’s a great choice for your child.
Getting active
As our national weight problem continues to rise, unfortunately this has implications for our younger generation. Kids kickboxing is a great way to keep them active. This is because, unlike other sports and activities, it’s fun and fast paced, so it doesn’t feel like exercise.
Learning to fail
Part of kickboxing is that you have to learn how to take a hit. Obviously this is in a safe and controlled environment. However, it still teaches your kids an important lesson: that it’s ok to get hit, fall down, and get back up again.
Gaining confidence
Kickboxing, and in fact many martial arts, are a brilliant way to help kids come out of their shells. As they slowly learn and master each level, they will grow in confidence and self-respect. As well as that, they’ll have a ready-made group of friends.
Being patient
Many children struggle with concepts such as being patient and waiting their turn. The structured nature of a kickboxing class gently reinforces these concepts, in a fun way. They will learn that practice makes perfect, and that good things come to those who wait.
Whatever your reason to get your kids active, now is the perfect time to start kickboxing classes. Chat to the team at Extreme MMA to find out how to get your kids into a class.
About the Author

Lachlan James
Marketing Coordinator at Extreme MMA
Lachlan James is the Marketing Coordinator at Extreme MMA, responsible for creating engaging content and building the brand’s online presence. With a passion for mixed martial arts and digital marketing, Lachlan combines his knowledge of the sport with strategic marketing expertise to help grow the Extreme MMA community. He works closely with coaches and fighters to share their stories and expertise with both current members and aspiring martial artists.
When he’s not creating content or managing social media campaigns, Lachlan can be found training at the gym, always looking to improve his own skills while gaining deeper insights into what makes Extreme MMA special.