How to be a More Hygienic Sparring Partner in 6 Ways
By Felisha M. Mina Training MMA isn’t quite like training at a commercial gym or playing other team sports. As an activity that requires contact,... Read More
11 Lessons From Bruce Lee That Will Make You A Greater Person Than You Were Yesterday
By Felisha M. Mina Bruce Lee (November 27, 1940 – July 20, 1973) is widely recognised as the “father of Martial Arts”. Despite a tragic death... Read More
A Day in the Extreme Office
By Felisha M. Mina Working behind the desk, one of the most frequently asked questions we get is … “so what do you guys actually... Read More
Meet our fighters – Daniel Schuardt
DOB: 19 January 1996 Height: 185cm Weight: 97kg (normal weight) 86kg (fighting weight) Core disciplines: MMA, Wrestling and BJJ (blue belt with 3 stripes) Fight... Read More
Coming To Grips With Life
Monash Weekly 29.8.11 From training the Taliban to leading Extreme’s wrestling team, Amin Yaqubi has come a long way, but wrestling has remained a constant... Read More
Grading tips
By Felisha M. Mina With BJJ grading season around the corner, it’s never been a better time to refine your training habits and utilise the... Read More
Is MMA just for thugs?
By Jonathan Oxer Is MMA is a pseudo-sport for overly aggressive males who just want to pick fights with strangers in the street? Last... Read More
Meet Our Members: Amanda Adams
Amanda first stepped into our Chadstone academy with the intention to give boxing a try. Little did she know that her curiosity would turn into... Read More