How are No-Gi and submission-only rules changing strategies in BJJ competition?
What happens to brazilian jiu jitsu strategy when the gi [...]
How to Choose Between MMA-Only vs. Mixed Combat Sports Gyms Nearby
Have you ever wondered if you’d be better off training [...]
What to Look for in a Quality MMA Gym Near You?
What separates an mma gym that actually helps you grow [...]
Who are the rising BJJ athletes making an impact in 2025?
Who are the fresh faces shaking up brazilian jiu jitsu [...]
What role do hybrid techniques (wrestling, judo) play in the future of BJJ training?
What would it feel like to train in a place [...]
Master the Art of Mixed Martial Arts
I get this question all the time at Extreme MMA in Malvern East.
What Should You Eat Before an MMA Class?
Ever felt sluggish halfway through your MMA class and wondered [...]
Is MMA Training Safe for Absolute Beginners?
Have you ever thought about trying MMA but wondered if [...]
How Long Does It Really Take to Get Good at MMA?
Ever wondered if you have what it takes to get [...]
How Good Is Alex Pereira’s Grappling?
Born on July 7, 1987, in São Bernardo do Campo, [...]