The link between wrestling and mental toughness
Anyone who watches a wrestling match will be struck by the sheer physical robustness that’s required from the participants. But wrestling is much more than... Read More
Melbourne wrestling classes
If you are looking for wrestling classes in Melbourne, then you need look no further. Extreme MMA are the local specialists when it comes to... Read More
Wrestling classes in Melbourne for all levels of fighters
If you are looking for wrestling classes in Melbourne, then you need look no further. Extreme MMA are the local specialists when it comes to... Read More
The awesome history of wrestling classes
Ancient wrestling classes Wrestling has been around for a while; most of us know that. But did you know that it’s one of the oldest... Read More
Benefits of Wrestling Classes
What is wrestling? Wrestling is a combat sport that involves throws, takedowns and other grappling techniques against your opponent. It is about displaying your physical... Read More
Why Wrestling Is The Ultimate Workout
The Test Of Time Wrestling is one of the oldest practices. Human civilisations have wrestled as both training and spectator sport for thousands of years... Read More