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    Extreme MMA Blog

    Top 5 mental benefits of boxing classes

    Boxing is well-known as a great way to get fighting fit. At Extreme MMA we have seen people benefit tremendously from our boxing classes. But it’s not all about physical fitness. Boxing is also really great for your mindset too. Here are the top 5 mental benefits of boxing: Boxing... Read More

    What our S&C Coach Eats to Train 6 Days a Week

    Great nutrition can mean the difference between feeling flat and operating at high performance. Extreme MMA’s Strength and Conditioning Coach, Jess, knows the drill all too well. We caught up with her to find out what she eats to fuel her rigorous 6-day week training routine which consists of Muay... Read More

    Melbourne mixed martial arts redefined

    Extreme MMA provides the very best mixed martial arts in Melbourne. Contact us to find out more about our superb classes, trainers, and facilities. Experience professional mixed martial arts right here. Extreme MMA provides professional MMA (mixed martial arts) trainers and facilities. Whether you are new to the world of MMA, or... Read More

    Melbourne wrestling classes

    If you are looking for wrestling classes in Melbourne, then you need look no further. Extreme MMA are the local specialists when it comes to all types of martial arts. The best Melbourne wrestling classes There are several reasons why you should invest in classes at Extreme MMA. Whether you... Read More

    Chadstone boxing classes

    If you are looking for Chadstone boxing classes, then you need look no further. Extreme MMA are the local specialists when it comes to all types of martial arts. The best Chadstone boxing classes There are several reasons why you should invest in classes at Extreme MMA. Whether you are... Read More

    Melbourne boxing classes are a knock out

    If you are looking for expert Melbourne boxing classes, then you need look no further. Extreme MMA are the local specialists when it comes to all types of martial arts. The best Melbourne boxing classes There are several reasons why you should invest in classes at Extreme MMA. Whether you... Read More

    Melbourne boxing training at Extreme MMA

    Extreme MMA provides local Melbourne boxing training that’s both effective and enjoyable. To find out more about this incredible sport, contact the team at Extreme MMA today! Experience the amazing benefits of professional Melbourne boxing training Like all sports, the quality of boxing training is incredibly important. At Extreme MMA... Read More

    Melbourne MMA training with professionals

    Extreme MMA provides the very best MMA training in Melbourne. Contact us to find out more about our superb classes, trainers, and facilities. Experience professional MMA training in Melbourne. Extreme MMA provides professional MMA (mixed martial arts) trainers and facilities. Whether you are new to the world of MMA, or are an... Read More
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