MMA Gym Melbourne

Extreme MMA Blog

Finding time for Brazilian Jiu Jitsu

Find Your Hobby We all need a good hobby in our lives. Things can get so busy these days, and there is often a big focus on finding activities for kids to enjoy each and every day, but what about the adults? Do you find time for yourself? Do you... Read More

What to expect when you start MMA training

MMA training – where to start Getting started on your MMA journey is an exciting time. Once you get into it, it’s a great way of staying fit. As well as fitness, you can look forward to increased endurance and mental focus, and building up your general confidence. However, starting... Read More

Tips for BJJ Melbourne Beginners

BJJ Melbourne – just starting? At Extreme MMA, we love Brazilian Jiu Jitsu, or BJJ Melbourne. And we think everyone should give it a go. After all, it’s a great workout for your body, gives you self-defence skills and it sharpens your mind. But if you are just starting out,... Read More

Three Reasons to try Muay Thai Melbourne

Muay Thai has been developing in the Thailand region for hundreds of years. And it’s only in the last few years that it has become mainstream in Australia. We might be biased, but we love this powerful and fast martial art. Here are three of our top reasons to try... Read More

The awesome history of wrestling classes

Ancient wrestling classes Wrestling has been around for a while; most of us know that. But did you know that it’s one of the oldest combat sports in history? Before you head to your next wrestling class, here are some interesting facts about this ancient sport. Older than most While... Read More
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