Your First BJJ Tournament In Australia & What To Expect
# The Complete Guide To Your First BJJ Tournament In Australia
Half the white belts in the room say they’ll compete “someday.” But when you finally click that registration link, the […]
Boxing Head Movement & The Art Of Not Getting Hit
# Boxing Head Movement & The Art Of Not Getting Hit
You can throw the fastest jab in the gym, but if your head’s still in the same spot half a […]
Wrestling Takedowns For MMA & Single Leg vs Double Leg
# The Complete Guide To Wrestling Takedowns In MMA & How To Choose Your Shot
Most MMA knockouts start on the feet, but most championship rounds are decided on the ground. […]
The Muay Thai Low Kick & Why It Ends Fights
# The Muay Thai Low Kick & Why It Ends Fights
Watch any professional Muay Thai bout or modern MMA fight and you’ll see it: a heavy thud, a wince, and […]
The Kimura From Guard & Side Control Explained
# The Kimura From Guard & Side Control Explained
You’re rolling with a training partner who leaves their arm extended for just a second. You’ve got the grips locked, your hips […]
The Complete Guide To Cauliflower Ear In Combat Sports
# The Complete Guide To Cauliflower Ear In Combat Sports
Walk into any BJJ academy, wrestling room, or MMA gym and you’ll notice them: ears that look like they’ve been through […]