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Extreme MMA Blog

Top 5 mental benefits of boxing classes

16 Sep 2019
0
Boxing is well-known as a great way to get fighting fit. At Extreme MMA we have seen people benefit tremendously from our boxing classes. But it’s not all about physical fitness. Boxing is also really great for your mindset too. Here are the top 5 mental benefits of boxing: Boxing... Read More

What our S&C Coach Eats to Train 6 Days a Week

04 Sep 2019
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Great nutrition can mean the difference between feeling flat and operating at high performance. Extreme MMA’s Strength and Conditioning Coach, Jess, knows the drill all too well. We caught up with her to find out what she eats to fuel her rigorous 6-day week training routine which consists of Muay... Read More
Melbourne Mixed Martial Arts

Melbourne mixed martial arts redefined

30 Aug 2019
0
Extreme MMA provides the very best mixed martial arts in Melbourne. Contact us to find out more about our superb classes, trainers, and facilities. Experience professional mixed martial arts right here. Extreme MMA provides professional MMA (mixed martial arts) trainers and facilities. Whether you are new to the world of MMA, or... Read More
Melbourne wrestling classes

Melbourne wrestling classes

17 Jul 2019
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If you are looking for wrestling classes in Melbourne, then you need look no further. Extreme MMA are the local specialists when it comes to all types of martial arts. The best Melbourne wrestling classes There are several reasons why you should invest in classes at Extreme MMA. Whether you... Read More
boxing classes in chadstone

Chadstone boxing classes

28 Jun 2019
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If you are looking for Chadstone boxing classes, then you need look no further. Extreme MMA are the local specialists when it comes to all types of martial arts. The best Chadstone boxing classes There are several reasons why you should invest in classes at Extreme MMA. Whether you are... Read More
Melbourne boxing classes

Melbourne boxing classes are a knock out

17 May 2019
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If you are looking for expert Melbourne boxing classes, then you need look no further. Extreme MMA are the local specialists when it comes to all types of martial arts. The best Melbourne boxing classes There are several reasons why you should invest in classes at Extreme MMA. Whether you... Read More
Chadstone boxing classes

Melbourne boxing training at Extreme MMA

30 Apr 2019
0
Extreme MMA provides local Melbourne boxing training that’s both effective and enjoyable. To find out more about this incredible sport, contact the team at Extreme MMA today! Experience the amazing benefits of professional Melbourne boxing training Like all sports, the quality of boxing training is incredibly important. At Extreme MMA... Read More
Melbourne MMA training

Melbourne MMA training with professionals

16 Apr 2019
0
Extreme MMA provides the very best MMA training in Melbourne. Contact us to find out more about our superb classes, trainers, and facilities. Experience professional MMA training in Melbourne. Extreme MMA provides professional MMA (mixed martial arts) trainers and facilities. Whether you are new to the world of MMA, or are an... Read More
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