many pAre you looking for Chadstone BJJ classes? Our students have described the classes at Extreme MMA  as energetic, challenging, and highly addictive. If you are interested in Brazilian Jiu Jitsu classes, contact us to arrange a FREE trial class.

Our Chadstone BJJ training will introduce you to one of the most effective martial arts.

To start with, our Brazilian Jiu Jitsu classes introduce you to some of the basic techniques and movements used in this martial art form. These two components – techniques and movements – are the foundation for effective BJJ training.

It is true that, at the beginning, some of the techniques can feel unfamiliar or confusing. However, our expert coaches know what they are doing. After persevering for a few months, you will start to see how the different movements and techniques fit together.

After all, many people have likened Brazilian Jiu Jitsu to a game of human chess. Knowing the movements and techniques first, will enable you to develop more effective strategies when fighting an opponent.

There are many advantages when it comes to proper Brazilian Jiu Jitsu training.

To continue with the comparison to chess, this is a martial art that will vastly improve your strategic thinking skills. Indeed, like many other martial arts, BJJ training will improve your mental strength. Focus and concentration are just two examples of your mental abilities that will develop during training.

Importantly, our training will enable you to develop important self-defense skills.

And something that is not to be underestimated, is the fact that you will train in a social environment at Extreme MMA. This makes your training a far more enjoyable and beneficial experience.

To arrange a complimentary trial session, contact the team at Extreme MMA.