Why Boxing Classes in Melbourne are a Great Way To Train

25 Sep 2017

Stop wondering about boxing classes Melbourne If you’ve ever seen a live boxing match, or have even watched one on TV, you would understand how machine-like these elite athletes must be to make it through round after round in the ring. But why should you, a regular person, take up... Read More

Benefits of Brazilian Jiu Jitsu in Melbourne for Kids

04 Aug 2017

Brazilian Jiu Jitsu Brazilian Jiu Jitsu BJJ is a martial art practice that involves teaching you how to defend yourself from a larger opponent through techniques that work on gaining leverage over them. It is a great self defence art to learn and there are many benefits for kids as well.... Read More

Why you need to take up MMA training in Melbourne

25 Jul 2017

Mixed Martial Arts Mixed Martial Arts has been around for decades. As a full-combat sport, it uses a mixture of techniques from other sports and forms of martial arts, which has seen to its rise in popularity over the years. There are many different reasons people are choosing to take... Read More

Amazing MMA moves in Melbourne

02 Jul 2017

MMA Mixed Martial Arts is a sport that has been around since the early 20th Century where numerous contests took place in Japan. MMA is now a widely recognised and practiced sport around the globe, with people undertaking it professionally, as a hobby and simply for fitness. Here are... Read More

Extreme Testimonial | Sid Sokol

08 Jun 2017

Sid’s interest in MMA training came from watching his own son participate in Wrestling classes. Just over a year has passed since he’s decided to try it for himself and his results have shown – not just in his fitness, but also in his relationship with his 9-year-old. Read on as... Read More

Muay Thai in Melbourne

06 Jun 2017

About Muay Thai Muay Thai is also known as Thai boxing, and is a combat sport that originated in Thailand. It is also referred to as “the art of eight limbs” because it is characterized by the combined the use of fists, elbows, knees, and shins. The sport has spread... Read More

Why Boxing in Chadstone is A Great Sport?

17 May 2017

Why is boxing so great? It’s no secret that boxing is a sport that is full of tradition and history – starting back in Ancient Greek times, it was an Olympic sport where two men were place in a ring together to fight it out: much like it remains in... Read More

How MMA training Chadstone can build resilience

21 Apr 2017

Mixed Martial Arts Mixed martial arts has risen in popularity in recent years and has become a very popular undertaking among both adults and children. Not only is it a great way to socialise and meet new people, learn new skills, and develop your fitness along the way, mixed martial... Read More

Why People are Taking up Kickboxing in Melbourne

10 Apr 2017

What is Kickboxing? Kickboxing is a group of combat sports that are based on kicking and punching. Throughout history, it has been developed from the practices of Karate, Muay Thai, and Boxing, and is now widely practised around the world today for a variety of different reasons. Self Defense When... Read More