How are No-Gi and submission-only rules changing strategies in BJJ competition?
What happens to brazilian jiu jitsu strategy when the gi [...]
Master the Art of Mixed Martial Arts
I get this question all the time at Extreme MMA in Malvern East.
What Should You Eat Before an MMA Class?
Ever felt sluggish halfway through your MMA class and wondered [...]
Is MMA Training Safe for Absolute Beginners?
Have you ever thought about trying MMA but wondered if [...]
How Long Does It Really Take to Get Good at MMA?
Ever wondered if you have what it takes to get [...]
Muay Thai vs Kickboxing: What’s the Difference?
Muay Thai and kickboxing are two of the most popular [...]
Why Does MMA Striking Not Work in Boxing and Vice Versa?
Mixed Martial Arts (MMA) has become a global phenomenon, combining [...]
Is BJJ Effective in a Street Fight?
Disclaimer: There are countless variables in a “street fight,” many [...]