What to Look for in a Quality MMA Gym Near You?
What separates an mma gym that actually helps you grow from one that just takes your membership fee?
I’ve asked myself that question many times over the years. Running […]
Who are the rising BJJ athletes making an impact in 2025?
Who are the fresh faces shaking up brazilian jiu jitsu this year, and why are so many people talking about them?
I ask myself this every time I scroll […]
What role do hybrid techniques (wrestling, judo) play in the future of BJJ training?
What would it feel like to train in a place where judo, wrestling, and brazilian jiu jitsu all meet but never lose what makes them special?
I’ve been asking […]
Master the Art of Mixed Martial Arts
I get this question all the time at Extreme MMA in Malvern East.
What Should You Eat Before an MMA Class?
Ever felt sluggish halfway through your MMA class and wondered if it might be what you ate beforehand?
I get this question all the time at Extreme MMA in […]
Is MMA Training Safe for Absolute Beginners?
Have you ever thought about trying MMA but wondered if it’s safe for someone who’s never stepped onto the mats?
I’ve trained countless beginners at Extreme MMA, and this […]