3009, 2015
9 Ways To Tell That You’re Ready For Your First Sparring Class
By Felisha M. Mina
Within program structures of martial arts academies, certain boxes need to be ticked in order for students to jump from “beginner” to […]
3108, 2015
6 Important Lessons That Children Learn From Martial Arts
Martial arts is a top pick for parents when it comes to choosing extracurricular activities for their […]
307, 2015
Gift Ideas for Grapplers
By Felisha M. Mina
NOVELTY BJJ T-SHIRTS ($15 – $50 USD)
There are some really witty and well designed BJJ shirts out there, and let’s face it…there’s no […]
2906, 2015
4 Tricks to More Disciplined Eating Habits
By Felisha M. Mina
Most of
us health conscious readers are familiar with the universal statement of how “abs are made […]
2904, 2015
5 Reasons Why Women Should be Training in MMA
By Felisha M. Mina
If you’re the kind of person who either gets bored at a […]
2904, 2015
