Guard Passing For White Belts & Where To Start
# The Complete Guide To Guard Passing For White Belts
You’ve spent weeks learning to hold closed guard and sweep from bottom. Now you’re on top, staring at someone’s legs wrapped […]
Deep Half Guard Explained & When To Use It In BJJ
# The Complete Guide To Deep Half Guard & When To Use It
You’re trapped under someone twice your size. Your regular half guard isn’t working. They’re crushing you, passing slowly, […]
What Causes Cauliflower Ear & How To Drain It Safely
# What Causes Cauliflower Ear & How To Drain It Safely
If you’ve spent any time around a wrestling room or a BJJ gym, you’ve seen it. That thickened, folded outer […]
Cauliflower Ear Treatment Guide From A Combat Sports Gym
# The Cauliflower Ear Treatment Guide From A Combat Sports Gym
Walk into any BJJ or wrestling gym and you’ll spot them straight away: the grapplers with thick, folded ears that […]
Why More Melbourne Parents Are Enrolling Kids in Martial Arts in 2026 and What Benefits They’re Seeing
Something interesting is happening in Melbourne’s martial arts scene right now. Walk into any kids martial arts Melbourne gym and you’ll notice something different compared […]
Why Wrestling Is the Most Underrated Martial Art for MMA and Where to Find Quality Classes in Melbourne
If you’ve been training MMA for a while, you’ve probably noticed something. The fighters who seem to dictate where the fight happens – standing up […]