Top 5 mental benefits of boxing classes
Boxing is well-known as a great way to get fighting fit. At Extreme MMA we have seen people benefit tremendously from our boxing classes. But it’s not all about physical […]
What our S&C Coach Eats to Train 6 Days a Week
Great nutrition can mean the difference between feeling flat and operating at high performance. Extreme MMA’s Strength and Conditioning Coach, Jess, knows the drill all too well. We […]
Melbourne mixed martial arts redefined
Extreme MMA provides the very best mixed martial arts in Melbourne. Contact us to find out more about our superb classes, trainers, and facilities.
Experience professional mixed martial arts right here.
Extreme MMA […]
Fund an MMA Lifestyle with these Money-Saving Hacks
Mixed Martial Arts (MMA) requires a certain degree of investment – both in time and money. From clothing, health foods, supplements and PT sessions, the expenses add up. […]
6 Celebrities Who Train Brazilian Jiu-jitsu #6 is a Shocker
Brazilian Jiu-Jitsu has become one of the most popular martial arts. Over the past few years, thousands upon thousands of people have taken up this sport all around the world. […]